Mind. Body. Beauty. Community.

A wellness space designed for women who want more~ more alignment, more nourishment, and more peace. We combine movement, plant based evidence, and mindful living to support you on every level. Safa and Sol offers flowing vinyasa classes to trauma informed yoga therapy, herbal wellness products, and modest wear that honors the feminine spirit.

Now expanding our mission to include intentional shared living and health services, we also provide an independent living environment for women seeking healing, stability, and a fresh start.

It’s more than self-care. It’s a lifestyle rooted in balance, growth, and community.

Not sure where to start?

Take one of our wellness quizzes to discover the seamoss, tea blend, or membership tier that best supports your goals. Personalized guidance made simple.